We have seen both our grown sons in the last couple of weeks. Quite a feat as they are busy young men. It is interesting their respective personalities- some things are similar to each other and us and some are not.
Both boys are pretty organized with their lives, not just the logistical organization of home and scheduling, but the organization of learning, growing, self-improvement. While they both are very active, they seemed to have a good balance on work/life.
Our one son is probably a little more scheduled than his brother. He has set timers on his computer to remind him of the different tasks in the morning. “workout”; “breakfast”, “shower”. Mh first thought is “oh no. a schedule?” (For as organized as I am and as often as I write a schedule, I find that I am too much of a free spirit to actually stick to a schedule.)
But for him the schedule gives him freedom: he doesn’t feel rushed or overwhelmed. He has wiggle room in his schedule so he is prepared for interruptions. I liken it to Financial Peace University. One of the goals of having financial peace is that one doesn’t have the extra stress of unpaid bills and worry over money. There is a freedom in knowing that things are generally covered and their is a freedom to have wiggle room and be financially generous.
As we were talking through a current scheduling dilemma I am in, he suggested- “1% Mom. Just do 1% or one thing extra each day. The idea is to slowly build into change.”
Out of the mouths of babes.
I have been saying this for YEARS and while I have practiced it before, in my overwhelming state of a packed to-do list of responsibilities, I had forgotten. I liked having someone else give me “permission” to break out of my norm and try something new.
So, I give you permission to break out of your norm or rut or whatever place you feel stuck. Try 1 %. Just one thing extra or different each day. It might be a small change to a bigger goal or it might be just something new you want to try.
I am giving it a try. For this week so far (as I write this it is three days in- not a routine yet), I have been able to stick to a small change in my schedule: write my journal pages first thing in the morning. And I have noticed that some of the other routines I have wanted to do are falling into place as well: daily yoga stretch, three hours of concentrated writing. Once again, when we prime the pump for change, it starts a flow of other change.
What about you? Where are you stuck in your life? What can you do to unstick? What would be your 1%?